Soohwan Kim v1000m/1:00r...5 row
5,000
Meters
19:52.8
Time
1:59.2
Pace
332
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,085 |
| Overall Time | 24:52.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 126 |
April 17, 2025 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.8 | 5,000 | 1:59.2 | 206 | 1009 | 29 | |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 30 | |
| r: 1:00 | 17 | |||||
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 30 | |
| r: 1:00 | 17 | |||||
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 30 | |
| r: 1:00 | 16 | |||||
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 29 | |
| r: 1:00 | 14 | |||||
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 29 | |
| r: 1:00 | 21 | |||||
| r85 |
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Workout Graph
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