Soohwan Kim v1:00/2:00r...5 row
3,792
Meters
15:00.0
Time
1:58.6
Pace
253
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,865 |
| Overall Time | 25:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 128 |
April 01, 2025 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,792 | 1:58.6 | 209 | 1020 | 28 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | |
| r: 2:00 | 15 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 28 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 29 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 29 | |
| r: 2:00 | 12 | |||||
| r73 |
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Workout Graph
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