DAVID LENHART 3500m row
3,500
Meters
18:40.5
Time
2:40.0
Pace
183
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 141 |
November 24, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.5 | 3,500 | 2:40.0 | 85 | 593 | 25 | 107 |
| 3:52.8 | 700 | 2:46.2 | 76 | 561 | 25 | 101 |
| 3:43.7 | 1,400 | 2:39.7 | 86 | 595 | 26 | 106 |
| 3:41.8 | 2,100 | 2:38.4 | 88 | 602 | 26 | 109 |
| 3:42.3 | 2,800 | 2:38.7 | 87 | 600 | 26 | 110 |
| 3:40.0 | 3,500 | 2:37.1 | 90 | 610 | 26 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.