Shelley Schipper 7:27 row
1,184
Meters
7:27.7
Time
3:09.0
Pace
59
Calories
110
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 116 |
March 18, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.7 | 1,184 | 3:09.0 | 52 | 478 | 23 | 110 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 22 | 113 |
| 7:27.7 | 397 | 3:06.0 | 54 | 487 | 25 | 108 |
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Workout Graph
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