Shelley Schipper 300m row
300
Meters
1:18.4
Time
2:10.6
Pace
17
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 46 |
| Stroke Count | 61 |
| Drag Factor | 132 |
February 09, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.4 | 300 | 2:10.6 | 157 | 839 | 46 | 139 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 53 | 124 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 46 | 141 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 41 | 153 |
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Workout Graph
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