Shelley Schipper 300m row
300
Meters
1:47.8
Time
2:59.6
Pace
15
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 120 |
February 04, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.8 | 300 | 2:59.6 | 60 | 507 | 37 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 55 |
| 0:32.9 | 200 | 2:44.5 | 79 | 570 | 35 |
| 0:47.6 | 300 | 3:58.0 | 26 | 389 | 21 |
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Workout Graph
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