Shelley Schipper 11:56 row
1,928
Meters
11:56.8
Time
3:05.8
Pace
96
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 123 |
January 19, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.8 | 1,928 | 3:05.8 | 54 | 487 | 24 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 25 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 26 |
| 11:56.7 | 280 | 3:28.3 | 39 | 433 | 21 |
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Workout Graph
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