Shelley Schipper 10000m row
10,000
Meters
58:35.7
Time
2:55.7
Pace
523
Calories
131
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 1403 |
| Drag Factor | 127 |
April 25, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:35.7 | 10,000 | 2:55.7 | 64 | 521 | 24 | 131 |
| 10:36.3 | 2,000 | 2:39.0 | 87 | 599 | 26 | 135 |
| 11:35.6 | 4,000 | 2:53.9 | 67 | 529 | 24 | 127 |
| 12:22.3 | 6,000 | 3:05.5 | 55 | 488 | 22 | 136 |
| 13:00.3 | 8,000 | 3:15.0 | 47 | 462 | 22 | 118 |
| 11:01.3 | 10,000 | 2:45.3 | 77 | 566 | 26 | 141 |
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Workout Graph
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