Shelley Schipper 29:28 row
5,109
Meters
29:28.3
Time
2:53.0
Pace
260
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 141 |
April 22, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.3 | 5,109 | 2:53.0 | 68 | 532 | 21 | 117 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 21 | 114 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 19 | 107 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 20 | 112 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 21 | 131 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 25 | 128 |
| 29:28.2 | 754 | 2:57.8 | 62 | 514 | 24 | 110 |
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Workout Graph
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