Shelley Schipper 8:04 row
1,314
Meters
8:04.2
Time
3:04.2
Pace
66
Calories
124
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 126 |
October 15, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.2 | 1,314 | 3:04.2 | 56 | 492 | 25 | 124 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 27 | 125 |
| 8:04.2 | 446 | 3:26.5 | 40 | 436 | 24 | 123 |
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Workout Graph
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