Shelley Schipper v922m/5:00r...1 row
922
Meters
5:43.0
Time
3:06.0
Pace
50
Calories
114
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,064 |
| Overall Time | 10:43.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 128 |
June 23, 2025 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:43.0 | 922 | 3:06.0 | 54 | 487 | 28 | 114 | |
| 5:43.0 | 922 | 3:06.0 | 54 | 487 | 28 | 114 | |
| r: 5:00 | 142 | ||||||
| r142 |
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Workout Graph
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