Shelley Schipper 4:27 row
395
Meters
4:27.1
Time
5:38.1
Pace
21
Calories
107
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 13 |
| Stroke Count | 58 |
| Drag Factor | 135 |
May 21, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 395 | 5:38.1 | 9 | 331 | 13 | 107 |
| 4:21.3 | 395 | 5:30.7 | 10 | 333 | 13 | 107 |
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Workout Graph
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