Shelley Schipper 5:04 row
612
Meters
5:04.0
Time
4:08.3
Pace
31
Calories
108
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 124 |
May 12, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 612 | 4:08.3 | 23 | 378 | 24 | 108 |
| 4:13.1 | 612 | 3:26.7 | 40 | 436 | 24 | 108 |
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Workout Graph
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