Shelley Schipper 7:15 row
1,151
Meters
7:15.9
Time
3:09.3
Pace
57
Calories
123
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 128 |
April 13, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.9 | 1,151 | 3:09.3 | 52 | 477 | 26 | 123 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 26 | 122 |
| 7:15.8 | 370 | 3:03.5 | 57 | 494 | 26 | 125 |
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Workout Graph
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