Dixie Normous 4:33 SkiErg
1,014
Meters
4:33.2
Time
2:14.7
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 138 |
| Drag Factor | 122 |
April 02, 2023 16:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,014 | 2:14.7 | 143 | 792 | 60 | 30 |
| 4:33.2 | 1,015 | 2:14.5 | 144 | 794 | 60 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.