Dixie Normous 4:18 row
1,012
Meters
4:18.3
Time
2:07.6
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 232 |
March 29, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.3 | 1,012 | 2:07.6 | 168 | 879 | 27 |
| 4:18.3 | 1,012 | 2:07.6 | 168 | 879 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.