Jeremy Freeman 30:00 SkiErg
6,230
Meters
30:00.0
Time
2:24.4
Pace
349
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 1036 |
| Drag Factor | 72 |
March 23, 2025 14:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,230 | 2:24.4 | 116 | 699 | 34 | 149 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 34 | 146 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 34 | 148 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 34 | 145 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 34 | 145 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 37 | 161 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 34 | 149 |
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