Jeremy Freeman 30:24 SkiErg
6,354
Meters
30:24.7
Time
2:23.5
Pace
356
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 1003 |
| Drag Factor | 84 |
March 16, 2025 20:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.7 | 6,354 | 2:23.5 | 118 | 706 | 30 | 128 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 33 | 119 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 33 | 122 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 33 | 129 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 33 | 131 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 34 | 138 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 34 | 136 |
| 30:24.7 | 41 | 5:01.2 | 13 | 344 | 10 | 121 |
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Workout Graph
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