Jeremy Freeman 44:16 row
10,011
Meters
44:16.2
Time
2:12.6
Pace
600
Calories
105
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 124 |
March 16, 2025 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.2 | 10,011 | 2:12.6 | 150 | 815 | 22 | 105 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 118 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 119 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 136 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 142 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 143 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 146 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 144 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | |
| 44:16.1 | 982 | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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