Jeremy Freeman 20:00 row
4,444
Meters
20:00.0
Time
2:15.0
Pace
262
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 127 |
March 10, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,444 | 2:15.0 | 142 | 789 | 22 | 133 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 119 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 129 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 134 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 | 152 |
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Workout Graph
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