Jeremy Freeman 30:04 row
6,341
Meters
30:04.8
Time
2:22.3
Pace
356
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 119 |
March 07, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,341 | 2:22.3 | 121 | 717 | 20 | 122 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 119 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 121 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 125 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 122 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 124 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 122 |
| 30:04.7 | 12 | 3:15.8 | 47 | 460 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.