Jeremy Freeman 30:06 row
6,022
Meters
30:06.7
Time
2:30.0
Pace
326
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 122 |
February 18, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,022 | 2:30.0 | 104 | 656 | 20 | 112 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 20 | 106 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 114 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 115 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 116 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 114 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 20 | 107 |
| 30:06.7 | 9 | 6:12.2 | 7 | 323 | 0 | 107 |
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Workout Graph
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