Jeremy Freeman 1:00:00 row
13,150
Meters
1:00:00.7
Time
2:16.9
Pace
770
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 122 |
February 15, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 13,150 | 2:16.9 | 136 | 769 | 21 | 137 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 114 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 119 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 126 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 134 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 142 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 154 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 | 156 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 152 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 147 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 141 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | 136 |
| 1:00:00.0 | 992 | 2:31.2 | 101 | 648 | 20 | 130 |
| 1:00:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 131 |
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Workout Graph
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