Jeremy Freeman 31:33 row
7,020
Meters
31:33.0
Time
2:14.8
Pace
415
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 654 |
| Drag Factor | 122 |
February 06, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.0 | 7,020 | 2:14.8 | 143 | 791 | 20 | 134 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 109 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 123 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 135 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 145 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 148 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 152 |
| 31:33.0 | 306 | 2:31.9 | 100 | 643 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.