Jeremy Freeman 31:09 row
6,009
Meters
31:09.9
Time
2:35.5
Pace
319
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 556 |
| Drag Factor | 121 |
February 02, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.9 | 6,009 | 2:35.5 | 93 | 619 | 17 | 115 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 18 | 118 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 17 | 115 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 17 | 115 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 18 | 117 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 18 | 118 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 18 | 115 |
| 31:09.9 | 214 | 2:43.3 | 80 | 576 | 17 | 112 |
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Workout Graph
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