Jeremy Freeman 31:44 row
7,014
Meters
31:44.1
Time
2:15.7
Pace
411
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 123 |
January 29, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.1 | 7,014 | 2:15.7 | 140 | 781 | 20 | 135 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 117 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 122 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 | 137 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 141 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 146 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 | 154 |
| 31:44.0 | 335 | 2:35.2 | 94 | 622 | 18 | 133 |
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Workout Graph
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