Jeremy Freeman 30:01 row
6,058
Meters
30:01.1
Time
2:28.6
Pace
331
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 124 |
January 27, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,058 | 2:28.6 | 107 | 666 | 18 | 113 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 19 | 108 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 114 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | 113 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 117 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 114 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 114 |
| 30:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 114 |
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Workout Graph
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