Jeremy Freeman 20:01 row
4,131
Meters
20:01.3
Time
2:25.4
Pace
229
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 124 |
January 16, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 4,131 | 2:25.4 | 114 | 691 | 19 | 118 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 116 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 117 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 | 120 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 122 |
| 20:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 121 |
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Workout Graph
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