Jeremy Freeman 15:35 row
3,004
Meters
15:35.5
Time
2:35.7
Pace
159
Calories
104
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 271 |
| Drag Factor | 122 |
January 12, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.5 | 3,004 | 2:35.7 | 93 | 619 | 16 | 104 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 18 | 103 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 17 | 105 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 17 | 105 |
| 15:35.5 | 105 | 2:49.0 | 72 | 549 | 15 | 104 |
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Workout Graph
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