Jeremy Freeman 31:47 row
7,008
Meters
31:47.2
Time
2:16.0
Pace
410
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
| Drag Factor | 122 |
January 05, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.2 | 7,008 | 2:16.0 | 139 | 778 | 20 | 133 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 115 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 127 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 135 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 142 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 145 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 150 |
| 31:47.2 | 342 | 2:36.7 | 91 | 612 | 19 | 122 |
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Workout Graph
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