Jeremy Freeman 31:29 row
7,014
Meters
31:29.7
Time
2:14.7
Pace
413
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 124 |
January 02, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.7 | 7,014 | 2:14.7 | 143 | 792 | 20 | 135 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 | 118 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | 127 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 133 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 138 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 144 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 | 147 |
| 31:29.7 | 323 | 2:18.8 | 131 | 749 | 20 | 139 |
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Workout Graph
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