Jeremy Freeman 49:42 row
10,008
Meters
49:42.2
Time
2:28.9
Pace
545
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 125 |
November 09, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.2 | 10,008 | 2:28.9 | 106 | 664 | 19 | 115 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 115 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 114 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 114 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 119 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 117 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 116 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 118 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 116 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 118 |
| 49:42.1 | 923 | 2:32.8 | 98 | 637 | 18 | 112 |
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Workout Graph
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