Jeremy Freeman 33:04 row
7,001
Meters
33:04.0
Time
2:21.6
Pace
394
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 656 |
| Drag Factor | 125 |
November 02, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.0 | 7,001 | 2:21.6 | 123 | 723 | 19 | 126 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 117 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 | 123 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 125 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 127 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 128 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 132 |
| 33:04.0 | 658 | 2:19.8 | 128 | 740 | 20 | 133 |
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Workout Graph
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