Jeremy Freeman 1:00:04 row
12,278
Meters
1:00:04.5
Time
2:26.7
Pace
679
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 123 |
October 28, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 12,278 | 2:26.7 | 111 | 680 | 19 | 130 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 19 | 120 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 122 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 127 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 126 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 127 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 127 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 125 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 129 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 129 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 131 |
| 55:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 131 |
| 1:00:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 168 |
| 1:00:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 168 |
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Workout Graph
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