Jeremy Freeman 1:00:07 row
13,021
Meters
1:00:07.6
Time
2:18.5
Pace
760
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 1258 |
| Drag Factor | 126 |
October 05, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,021 | 2:18.5 | 132 | 753 | 19 | 142 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 19 | 120 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 128 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 150 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 158 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 147 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 140 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 134 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 163 |
| 45:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 169 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 | 142 |
| 55:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 140 |
| 1:00:00.0 | 965 | 2:35.4 | 93 | 620 | 19 | 134 |
| 1:00:07.5 | 20 | 3:07.5 | 53 | 482 | 8 | 133 |
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Workout Graph
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