Jeremy Freeman 1:00:04 row
13,009
Meters
1:00:04.0
Time
2:18.5
Pace
752
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 126 |
September 28, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 13,009 | 2:18.5 | 132 | 753 | 21 | 144 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 18 | 114 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 | 132 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 143 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 148 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 151 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 152 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 156 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 158 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 150 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 147 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 150 |
| 1:00:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 134 |
| 1:00:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 134 |
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Workout Graph
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