Jeremy Freeman 29:47 row
6,009
Meters
29:47.8
Time
2:28.7
Pace
329
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 124 |
September 20, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.8 | 6,009 | 2:28.7 | 106 | 665 | 19 | 138 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 20 | 130 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 141 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 141 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | 142 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 137 |
| 29:47.7 | 982 | 2:26.4 | 111 | 683 | 19 | 137 |
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Workout Graph
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