Jeremy Freeman 14:43 row
3,009
Meters
14:43.8
Time
2:26.8
Pace
166
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 124 |
September 20, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.8 | 3,009 | 2:26.8 | 111 | 680 | 19 | 124 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 122 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 126 |
| 14:43.7 | 972 | 2:25.9 | 113 | 687 | 19 | 126 |
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Workout Graph
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