Jeremy Freeman 1:00:04 row
13,163
Meters
1:00:04.6
Time
2:16.9
Pace
767
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 124 |
September 19, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 13,163 | 2:16.9 | 136 | 769 | 21 | 150 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 19 | 116 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 | 133 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 142 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 152 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 157 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 155 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 158 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 160 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 163 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 162 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 153 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 151 |
| 1:00:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 151 |
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Workout Graph
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