Jeremy Freeman 1:00:03 row
13,042
Meters
1:00:03.8
Time
2:18.1
Pace
760
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 126 |
September 17, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 13,042 | 2:18.1 | 133 | 756 | 21 | 147 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 19 | 115 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 128 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 138 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 147 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 153 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 159 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 161 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 166 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 166 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 158 |
| 55:00.0 | 984 | 2:32.4 | 99 | 640 | 21 | 141 |
| 1:00:00.0 | 988 | 2:31.8 | 100 | 644 | 20 | 139 |
| 1:00:03.8 | 9 | 3:31.1 | 37 | 428 | 0 | 140 |
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Workout Graph
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