Jeremy Freeman 30:02 row
6,137
Meters
30:02.9
Time
2:26.8
Pace
337
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 125 |
September 16, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,137 | 2:26.8 | 110 | 680 | 19 | 121 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 19 | 111 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 120 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 124 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 129 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 128 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 118 |
| 30:02.9 | 7 | 3:27.1 | 39 | 435 | 0 | 119 |
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Workout Graph
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