Jeremy Freeman 1:00:03 row
12,190
Meters
1:00:03.1
Time
2:27.7
Pace
687
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
August 31, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 12,190 | 2:27.7 | 108 | 673 | 19 | 150 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 124 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 | 141 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 149 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 157 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 165 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 166 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 20 | 149 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | |
| 50:00.0 | 867 | 2:53.0 | 68 | 532 | 17 | |
| 55:00.0 | 777 | 3:13.0 | 49 | 467 | 16 | |
| 1:00:00.0 | 782 | 3:11.8 | 50 | 470 | 16 | |
| 1:00:03.1 | 6 | 4:18.3 | 20 | 369 |