Jeremy Freeman 51:41 row
11,010
Meters
51:41.4
Time
2:20.8
Pace
629
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 1090 |
| Drag Factor | 120 |
August 22, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:41.4 | 11,010 | 2:20.8 | 125 | 731 | 20 | 148 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 19 | 125 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 136 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 142 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 152 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 157 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 165 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 162 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 163 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 164 |
| 50:00.0 | 918 | 2:43.3 | 80 | 576 | 19 | 134 |
| 51:41.4 | 298 | 2:50.1 | 71 | 544 | 17 | 129 |
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Workout Graph
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