Jeremy Freeman 50:01 row
10,570
Meters
50:01.2
Time
2:21.9
Pace
600
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 121 |
August 21, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.2 | 10,570 | 2:21.9 | 122 | 720 | 20 | 145 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 18 | 115 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 130 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 144 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 146 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 160 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 157 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 153 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 159 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 161 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 19 | 129 |
| 50:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 129 |
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Workout Graph
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