Jeremy Freeman 1:00:07 row
12,059
Meters
1:00:07.9
Time
2:29.5
Pace
660
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 1142 |
| Drag Factor | 120 |
August 20, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,059 | 2:29.5 | 105 | 659 | 18 | 133 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 18 | 109 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 18 | 110 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 18 | 107 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 17 | 117 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 18 | 122 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 173 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 150 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 153 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 157 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 146 |
| 55:00.0 | 964 | 2:35.6 | 93 | 619 | 19 | 135 |
| 1:00:00.0 | 895 | 2:47.5 | 74 | 555 | 18 | 127 |
| 1:00:07.9 | 19 | 3:27.8 | 39 | 434 | 8 | 126 |
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Workout Graph
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