Jeremy Freeman 1:00:03 row
12,022
Meters
1:00:03.2
Time
2:29.8
Pace
653
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 1141 |
| Drag Factor | 121 |
August 16, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 12,022 | 2:29.8 | 104 | 657 | 18 | 136 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 18 | 114 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 17 | 123 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 138 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 143 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 155 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 159 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 127 |
| 40:00.0 | 942 | 2:39.2 | 87 | 598 | 19 | 128 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 19 | 138 |
| 50:00.0 | 991 | 2:31.3 | 101 | 647 | 19 | 141 |
| 55:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 147 |
| 1:00:00.0 | 942 | 2:39.2 | 87 | 598 | 18 | 122 |
| 1:00:03.1 | 4 | 6:27.5 | 6 | 320 | 0 | 123 |
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Workout Graph
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