Jeremy Freeman 59:22 row
12,004
Meters
59:22.3
Time
2:28.3
Pace
661
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 1118 |
| Drag Factor | 120 |
August 15, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:22.3 | 12,004 | 2:28.3 | 107 | 668 | 18 | 142 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 18 | 113 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 17 | 116 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 17 | 119 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 148 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 156 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 164 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 152 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 161 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 165 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 147 |
| 55:00.0 | 974 | 2:34.0 | 96 | 629 | 19 | 144 |
| 59:22.3 | 766 | 2:51.2 | 70 | 539 | 17 | 129 |
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Workout Graph
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