Jeremy Freeman 34:48 row
8,010
Meters
34:48.7
Time
2:10.3
Pace
490
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 786 |
| Drag Factor | 126 |
March 19, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.7 | 8,010 | 2:10.3 | 158 | 843 | 22 | 151 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 131 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 140 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 151 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 | 159 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 164 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 27 | 172 |
| 34:48.6 | 981 | 2:27.0 | 110 | 678 | 21 | 142 |
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Workout Graph
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