Jeremy Freeman 44:53 row
10,014
Meters
44:53.4
Time
2:14.4
Pace
594
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 121 |
March 07, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.4 | 10,014 | 2:14.4 | 144 | 795 | 20 | 146 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | 122 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 125 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 | 143 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 155 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 | 156 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 161 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 160 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 148 |
| 44:53.4 | 1,042 | 2:20.7 | 125 | 731 | 20 | 144 |
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Workout Graph
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