Jeremy Freeman 31:22 row
7,010
Meters
31:22.9
Time
2:14.3
Pace
424
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 124 |
February 06, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.9 | 7,010 | 2:14.3 | 144 | 797 | 21 | 144 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 | 160 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 162 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 121 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 24 | 162 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 | 161 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 19 | 122 |
| 31:22.9 | 244 | 2:49.8 | 71 | 545 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.